Grateful Space Yoga    finding space in your body and being...






finding space in your body and being
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Mondays 6 PM
(NO class 11/10)
NEW WEEKEND CLASS 11/15!
Saturdays 10 AM

AMRIT YOGA
Suitable for all fitness levels,
Amrit Yoga uses basic, easily modifiable yoga postures as the gateway to focus and calm the mind, leading to meditative awareness. Deeply relaxing yet energizing.  


Old Martin School, Room 106
Hill & Holland Sylvania
(Common Space Two)
Toledo, OH

$10/session
Dorothy Meyer RYT
(Registered Yoga Teacher)
419-344-8331

Gentle stretching, extensions, breathing,awareness. Meditation in motion. Yoga for people afraid of Yoga!

 

 

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